Tag: MTM

Episode 8 Welcome back to Mental Toughness Monday, the show where we explore the challenges of coaching and the psychology of young athletes. Today, we’re discussing Motivational Deterrents – the roadblocks that can trip us up on our journey to success. Let’s jump in. We’re all familiar with comparison, perfectionism, and unrealistic expectations, right? These… Continue reading Motivational Deterrents

Episode 8 Welcome back to Mental Toughness Monday, the show where we explore the challenges of coaching and the psychology of young athletes. Today, we’re discussing Motivational Deterrents – the roadblocks that can trip us up on our journey to success. Let’s jump in. We’re all familiar with comparison, perfectionism, and unrealistic expectations, right? These… Continue reading Motivational Deterrents

Episode 6 Welcome back to Mental Toughness Monday, where we tackle the real challenges of coaching. Today’s topic: Going Beyond Motivation. We’ve all felt that initial rush of excitement with a new challenge, but what happens when that fades? Let’s dive in!” Motivation can be a fickle friend. It’s high at the start – like… Continue reading Going Beyond Motivation

Episode 5 Welcome to another episode of Mental Toughness Monday, where we fuel your coaching spirit with stories, strategies, and a bit of humor. Today, we dive into the realm of resilience and the profound impact of support with a tale from 1958 – The HOPE Experiment. Let’s get after it. Imagine a group of… Continue reading The Hope Experience

Episode 4 Welcome to Mental Toughness Monday, your weekly playbook for coaching excellence. We’ve tackled the stages of Forming, Storming, and Norming. Now, it’s time for the grand finale: the Performing stage. This is where the magic happens, fellas. Let’s get into it!”   Picture this: the ‘Dream Team’ of 1992, with legends like Michael… Continue reading The Grand Finale: The Performing Stage

Episode 3 Welcome back to Mental Toughness Monday, the podcast that turns good coaches into great ones. We’ve navigated through the Forming and Storming stages of team dynamics. Today, we’re diving into ‘Norming,’ the phase where teams find their groove. So, let’s get into it! Imagine a machine with every part working in perfect harmony.… Continue reading Diving into ‘Norming,’ the phase where teams find their groove.

Episode 2 Welcome back to the Mental Toughness Monday! If you caught our last episode, we talked about the ‘Forming’ stage in team dynamics. Today, we’re diving into the tempestuous world of the ‘Storming’ stage. Buckle up fellas, because this is where the ride gets a bit bumpy Storming is like teenage rebellion. It’s all… Continue reading Mental Toughness Monday: Navigating the Storm Team Dynamics in the Storming Stage Explained

It’s also important to remember, forming isn’t a linear path. It’s a rollercoaster of progress, setbacks, and everything in between. Think of it as the warm-up before the big game…